Sometimes for years we carry inside us emotions that we did not have the opportunity to fully experience, express, or release. They may have appeared after difficult events, loss, stress, conflict, or long-lasting tension. According to the Emotion Code® method, created by Dr. Bradley Nelson, such experiences can remain in the body as so-called trapped emotions, influencing our well-being, our way of reacting, our relationships, and our everyday choices.

As a certified Emotion Code® practitioner, I support clients in finding these emotions and, in accordance with the principles of this method, in the process of releasing them. During a session I use muscle testing, which helps to obtain information from the body in a way characteristic of this method and leads us to the areas that need attention.

Every meeting is different, because every person carries their own story. Sometimes we work with emotions connected with childhood, sometimes with relationships, stress, guilt, fear, sadness, money, or experiences that we could not name before. The goal is not to fight with the past, but to create a space in which the body and the mind can regain greater balance.

Sessions in the office and online

The Emotion Code® is a method which, according to its principles, can be used both during in-person meetings and online (proxy).

Proxy work means that the practitioner performs the process with the intention for a specific person, using muscle testing in accordance with the rules of the method. Thanks to this, sessions are also available to people who live in other cities and countries, as well as to children, older people, or those who for various reasons cannot appear in person. Many people choose this form of work, because it gives the possibility of a meeting regardless of the distance.

Who is this method for?

If you feel that:

• you keep returning to the same patterns,
• it is hard for you to let go of the past,
• you carry inside you a tension that you cannot explain,
• you want to understand yourself and your reactions better,
• you are looking for a gentle way of working with emotions,

then perhaps this is a good moment to stop and listen to the wisdom of your own body.

I believe that the body remembers more than we are able to tell with words. Sometimes it is enough to create a safe space for it, so that it can remember the way to greater calm and inner harmony.

I invite you to a meeting in the office or online. Together we will create a space full of mindfulness, respect, and kindness, in which you can meet what has been waiting for a long time to be noticed.